Beiträge mit Tag ‘Coordination’

Sling exercise training study

Geschrieben von Christian Riedi am in News @en

Christian Riedi (075)

The results of the sling exercise training study have now been revealed.

Within the framework of my master’s thesis for the MAS in health and fitness at the sports science faculty of Salzburg University, I carried out a study with the competitive handball players of the team HC Kriens-Luzern.

The study examined the influence of sling exercise-based torso training on throwing speed and balancing ability. The results have now been evaluated and revealed some interesting insights.