Top 10 Winter Performance

Geschrieben von Christian Riedi am in News @en

Top 10 Winter Performance

Prepare yourself like the professionals

Prepare yourself for the winter in a professional and targeted way.

Winter sports like skiing and snowboarding are physically challenging. Particularly strong demands are placed on the torso and leg musculature. Good physical fitness will improve your technical ability, increase your enjoyment and reduce the risk of falls and injuries.

Personal Performance will prepare you professionally for winter with the Top 10 Winter Performance packet.

After an individually tailored risk analysis, including tests specific to your chosen sport, the various fitness factors will undergo intensive training so that you can start the winter with plenty of fun and in optimal condition.
The Top 10 Winter Performance training is comprised of 10 personal training sessions including an individual exercise programme in writing with the 10 best exercises for your specific strengths and weaknesses.

Among other things, you are also welcome to take advantage of the experience of our personal trainer Stefan Gasser, a former freestyle snowboard world cup competitor.
We would be delighted to give you more information about the training’s detailed content in a personal consultation.

 

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Christian Riedi

1972 wurde ich in Bürglen UR geboren und bin im Urnerland aufgewachsen. Als langjähriger Wettkämpfer und J&S Leiter im Kunst- und Geräteturnen bringe ich sehr viel Erfahrung als Sportler und Trainer mit.

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